Day 11 #fallbackintoshape2017. I'm feeling exhausted and sore. I've done more workouts and been more consistent for the last ten days then I have in a while. My little one is teething and getting used to sleeping through the night, so sometimes he does, sometimes he doesn't. That's the toughest thing about this challenge and life in general. I just need more sleep! I also just always find something to do even when I could take a break. That's the new goal: take some quiet, device-free time everyday for me. And drink more kombucha. Yum! 

The quote of the day: "Whatever energy system we find ourselves a part of, it's our job to heal it - to purify the thought forms by purifying our own." - Marianne Williamson

We are the power in our universe, over our experiences, our emotions and how we choose to interact with and influence others - or be influenced by them. 

Marianne Williamson reminded me this morning that "people who make us angry are our most important teachers. They indicate the limits to our capacity for forgiveness" (A Return to Love 95). 

Challenges and trials are our teachers. There will be people that deliberately set out to hurt us and attack our vibe because they want us to be miserable like them. We do both them and ourselves a disservice when we get pulled in. 

Let us put all of our energy into healing, loving, forgiving and looking for the lesson, the blessing, the silver lining in every situation. 

✌❤🕉